Ally Castran

Exercise Scientist
Pilates Teacher
Fitness Instructor/Trainer

Meet Ally!

An exercise scientist, Pilates teacher, personal trainer and aerobics instructor – Ally has worked in the health and fitness industry for over 10 years. Alongside her exercise qualifications Ally also holds a degree in graphic design. She spent her childhood playing with colour, pencils, paints and paper.

Ally has dreamed of working in a space inspired by movement and creativity for many years – Joyful Pilates is the perfect combination of both these passions!

She loves helping others to enjoy movement, develop strength, gain confidence and feel empowered in their own body. Exercising always makes Ally feel more joyful and she loves sharing that feeling with others!

Her favourite Pilates Reformer sequences to teach are legs in straps and upper back – anything that strengthens the posterior of the body and promotes strong posture! She describes herself as bubbly, determined and passionate.

Fun fact – Ally is a bit of a bookworm and was awarded dux of her year in high school!