Syd Zygier


Pilates Teacher

Meet Syd!

Reformer and mat Pilates qualified, Syd says that Pilates has shown her that every body, no matter what shape or size can be strong and deserves to feel good in their skin.

She describes herself as open, empathetic and rather clumsy! She got into Pilates after having an ankle reconstruction and was impressed with the impact it had on her recovery. She believed in Pilates so much that she decided to take the plunge and do her teaching training.

Syd loves teaching anything back focussed and of course she can’t go past the good old side lying glutes!

Fun fact – Syd is also an actor and works in film and television! You can catch her on Stan, Netflix, ABC and Channel Ten! Syd says that once you start doing her classes you’ll begin to notice her face everywhere! How fun!!